Ab sofort bietet das Senso Studio zusätzlich zu den bekannten Pilateskursen und -trainings auch Vinyasa Yoga-Gruppen an. Beim Vinyasa Yoga handelt es sich um eine Variante des Hatha Yogas, welches für seine stärkenden und kräftigenden Übungen bekannt ist. Im Gegensatz

How to keep your self-consciousness even in hard and challenging times? We have an answer! Today people are facing many challenges that can cloud their perception- whether through pollution, radiation, nutrition or politics. Even external forces such as the media

The Power of Standing UpRight! Have you ever thought about how your posture looks like? Have you ever noticed the difference if you are all dressed up or you just came out of the bed and your posture is still