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Sonje Mayo in Berlin – Herniated Discs

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Postponed is not canceled! Finally the long awaited workshop of Sonye Majo takes place! Learn all about the benefits of Pilates for herniated discs in one hour, then try the exercises for yourself in a virtual Pilates class afterwards!

Not only Pilates teachers can benefit from this information, but also clients with corresponding problems can benefit enormously from the exercises taught in this workshop!

19.06.2021 from 16:00 to 18:00

Online via Zoom